top of page
Search

Will It Be Enough? 120 Days to 4,000 Miles

I have 120 days to get in the best physical shape of my life so cycling 4,000 miles and climbing 142,000 feet is doable. It won't be easy. I expect pain and maybe even a few tears. I just want to make sure I can (at my advanced age ) finish.


Here's some of what I'm doing to get ready.....

  • Physical Therapy for my knees. Bone on bone arthritis won't stop me!


  • Hot Yoga - I always struggle in heat so I am hoping a little heat conditioning will help.


  • Strength training. Cuz I'm kinda weak.


  • Lots and lots of hours on the bike. Grateful for the mild winter... even though that makes me worried about wild fires


Will it be enough? Follow along and we'll see together!



 
 
 

Comments


bottom of page